Ayman Badr Wellness
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Chicken Berry Salad
with Poppyseed Dressing
40 min
1 Serving
From the Test Kitchen
It's hard to believe this irresistible salad is actually a fat-burning recipe! Here we have grilled chicken, turkey bacon, your choice of berries, and a few raw walnuts for a little crunch and tossed together with your favorite salad greens. The home-made Poppyseed dressing is what brings all of the flavors together for a pretty "sweet" and healthy lunch or dinner meal.
fresh
Ingredients
Romain/spinach salad greens
5-7 oz Chicken breast
2 slices Turkey Bacon
Raspberries
Strawberries
1 Tbsp Walnuts
Sliced purple onion
Poppyseed
dressing Ingredients
1/2 c Avocado Oil
1/3 c Stevia or Monk Fruit Sweetener
1/3 c Apple Cider Vinegar
1 tsp dry mustard
1/2 tsp salt
1 Tbsp red onion
1 Tbsp poppyseed
step-by-step
Instructions
1. Grill the Chicken & Turkey Bacon
Season the chicken with your desired seasonings and grill it, or cook in a frying pan. Set in the fridge to cool. In the same pan, cook the turkey bacon. Cut into small strips and set aside to cool.
2. Prepare Salad Greens
Prepare salad greens. Cut Romain into bite-sized pieces. Add your other favorite leafy salad greens into the mixture. Keep in the fridge to keep crisp until serving time.
3. Prepare Ingredients
Gather raspberries and strawberries. Slice strawberries. Chop walnuts. Make the Poppyseed dressing.
4. Combine All Ingredients
At serving time, add chicken, turkey bacon, raspberries, strawberries, walnuts and onions to the salad greens. Toss gently until combined. Drizzle 2 Tbsp of Poppyseed dressing over salad and toss lightly. Serve immediately.
Time Saving Tip
This salad is a perfect meal to prep ahead. Prepare the chicken and turkey bacon and store in the fridge. Prepare salad greens so they are ready to go. Make the salad dressing recipe ahead of time. Store all ingredients separately and combine together when you're ready to eat.
Before You Eat...
Take the Slenderiiz drops to compliment your meal.
Step 1: The hormone-free Slenderiix drops are a homeopathic weight management formula scientifically formulated to encourage weight loss.
Take 15 drops under the tongue three times daily before meals. Do not eat or drink anything for 10 minutes.
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Step 2: Xceler8's B12 naturally supports the metabolism of carbohydrates and fats, and helps give you increased energy.
Take 1 ml twice daily, about 10 minutes after taking Slenderiix drops. Meal can be eaten immediately after.
Poppyseed Dressing
Instructions
1. Combine All Ingredients
Add all of the ingredients into a high-speed blender. Blend at least 30 seconds. This dressing recipe makes a large batch.
Storage Instructions
Store dressing in an air-tight glass container. Keep refrigerated. Shake or stir vigorously before serving. Stays good for two weeks.
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